We are teaching Sports before we teach movement.

6 and 7 year olds today are learning skills once reserved for 10 year olds. The influence of social media, YouTube and private training has accelerated the trickle-down of advanced techniques.

As coaches and parents, we want to give children the best instruction possible.

But often we're teaching complicated and specialized sport specific skills before children have developed the fundamental foundations required to perform them.

Children must learn to move first

If a child doesn't understand balance, flexion, and the basis of a loaded athletic position, sport-specific instruction becomes much harder.

Before we have a child play a song, we teach them how to read and play notes. Notes are to music as movements are to sports.

Children need to understand their bodies and their relationship to space before specialized skills are introduced.

Adaptable, Confident kids will achieve great things

Confidence comes from achievement and achievement comes from successful repetitions.

When children experience success they become willing to try harder things and, most importantly, interested in their next challenge.

The opposite is also true: When children struggle with skills beyond their developmental readiness, they become frustrated and disinterested.

Have fun while Discovering your athleticism

Our camp teaches universal movement skills that support every sport in a fun, no pressure environement so the children have a blast.

• Balance
• Jumping
• Landing
• Running
• Throwing
• Catching
• Twisting

Through age-appropriate movement exercises and intentional progressions we help children build their confidence, competence and interest in athletics.